Posts Tagged ‘technique’

Emotional Freedom Technique – What is it?

Article by Andrea

Emotional Freedom Technique or EFT is a non invasive technique that can easily beused to access energy meridians within the body. These meridians have been used for years by Chinese medicine professionals in acupuncture. Since EFT or tapping is easy to practice it can be done without the supervision of a specialist.

Emotional Freedom Technique does not utilize needles but uses the same principles as acupuncture. Emotional Freedom Technique has been used for years by the Chinese, and is now being recognised in the Western world and being accepted by Western medicine practitioners. EFT is being used as an aesthetic in hospitals, but also has been proven that is an effective manner to access and get rid of negative emotions in the psyche.

EFT uses the tapping technique to stimulate certain meridian points within the body, instead of using needles. This way by tapping we can break a negative emotional path.

Some of these meridian points that are used by EFT are the same points we naturally reached when we are under stress. Normally when we are under stress we automatically reach for our face, our temples, below the eyes, at the base of the chin. These are the same points that Emotional Freedom technique uses to tap on.

The good things about EFT are that you do not need to believe in it. If you are practicing without believing it will still work as long as you tapping in the right spots. It is like a traditional medicine, whether you believe in it or not, most probably the medicine will work on you. The same applies to the tapping technique.

Emotional Freedom Techniques or EFT is very easy to learn. You can learn it at home reading a book or better watching a video. It does not take long to learn and it can be applied in just five minutes, although the more you do it the faster it will work out. You can apply it while in bed, whilst showering, driving the car, or just before you go into a meeting. Other examples are if you are scared of making a phone call then just quickly practice some EFT techniques and then make the call. Your attitude would have changed and you would feel more confident to make that call. And that applies basically to any other situation. EFT has been used to reduce food craving and lose weight, to overcome pain, to set goals and accomplish them, to overcome any fears or phobias and to attract money.

Although some Western medical practitioners believe that the Emotional Freedom Technique is flawed, more and more individuals have been having success with it and the practice continues to grow.

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Idiots on the Road (Clearing Road Rage) – EFT with Brad Yates

www.MagnificentTappers.com Ihope you will enjoy this video and find it beneficial, and that you will share it with others. This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! Hopefully it will help you address the issue, and lead to more specific issues for you to personally address so you can experience the freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit www.bradyates.net If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here www.listcast.com (and there are free gifts when you sign up!) Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! Check out: www.thewizardswish.com If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only , go here www.MagnificentTappers.com I may have live workshops coming up www.bradyates.net Be …

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Willing to be Great, Rich, Successful, etc. – Tapping with Brad Yates

www.MagnificentTappers.com Ihope you will enjoy this video and find it beneficial, and that you will share it with others. I have live workshops coming up www.bradyates.net If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: www.listcast.com (and there are free gifts when you sign up!) Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! Check out: www.thewizardswish.com If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only , go here www.MagnificentTappers.com For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit www.bradyates.net Be Magnificent! Brad http

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